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Timing
Sunday
07:00 am - 09:00 pm
Monday
05:00 am - 11:00 pm
Lunch
12:00 pm - 02:00 pm
Tuesday
05:00 am - 11:00 pm
Lunch
12:00 pm - 02:00 pm
Wednesday
05:00 am - 11:00 pm
Lunch
12:00 pm - 02:00 pm
Thursday
05:00 am - 11:00 pm
Lunch
12:00 pm - 02:00 pm
Friday
05:00 am - 11:00 pm
Lunch
12:00 pm - 02:00 pm
Saturday
05:00 am - 11:00 pm
Lunch
12:00 pm - 02:00 pm

Facilities

AC
2 Wheeler Parking
4 WheelerParking
Towels
Shower
Changing Room
Steam
Music
Sauna
Cardio Floor
Gym Floor
GroupEx Studio
Theater
Cement Pitches
Astro Turf
CCTV
Synergy360
Cafeteria
Sauna Bath
Air Purifier
BP Monitor
Nutrition Store
Shoe Dispenser
BCA
Pphysiotherapist
Hair Drier
Beverages
AC
2 Wheeler Parking
4 WheelerParking
Towels
Shower
Changing Room
Steam
Music
Sauna
Cardio Floor
Gym Floor
GroupEx Studio
Theater
Cement Pitches
Astro Turf
CCTV
Synergy360
Cafeteria
Sauna Bath
Air Purifier
BP Monitor
Nutrition Store
Shoe Dispenser
BCA
Pphysiotherapist
Hair Drier
Beverages

Services

Aerobics
Cardio Workouts
CrossFit
Dance
Gym Floor
MMA – Martial Arts
Nutrition Counselling
Personal Training
TRX
Weight Loss
Weight Training
Zumba
Yoga
Weight Gain
Fat Loss
Steam
Bollywood
Diet
Aerobics
Cardio Workouts
CrossFit
Dance
Gym Floor
MMA – Martial Arts
Nutrition Counselling
Personal Training
TRX
Weight Loss
Weight Training
Zumba
Yoga
Weight Gain
Fat Loss
Steam
Bollywood
Diet

Machines

Chest Press
Sitting Row
Leg Press
Shoulder Press
Bicep Curl
Leg Extension
Lat Pull Down
Leg Curl
Inner/Outer Calf
Bench Press
Free Weights
Smith Machine
Function Training Machine
TRX
Tyres
Swiss Balls
Battle Ropes
Jump Bags
Med. Balls
Kettle Bells
Boxing Bags
Yoga / Stretching Mats
Steppers
Stepper
Cycle
Treadmill
Cross Trainer
Rowing Machine
Plates
Bowling Machine
Side Arm Thrower
Tread Climber
Air Bike
Stair Master
Stretching Machine
Beauty Rack
Incline Bench Press
Decline Bench Press
Incline Chest Press Machine
Biceps and Triceps Machine
Gravitation Machine
Inner Thigh Outer Thigh machine
Dead Lift
Seated Legpress
Vertical Legpress
ABS Machine
ABS Bench
Seated Leg Curl
Chest Press
Sitting Row
Leg Press
Shoulder Press
Bicep Curl
Leg Extension
Lat Pull Down
Leg Curl
Inner/Outer Calf
Bench Press
Free Weights
Smith Machine
Function Training Machine
TRX
Tyres
Swiss Balls
Battle Ropes
Jump Bags
Med. Balls
Kettle Bells
Boxing Bags
Yoga / Stretching Mats
Steppers
Stepper
Cycle
Treadmill
Cross Trainer
Rowing Machine
Plates
Bowling Machine
Side Arm Thrower
Tread Climber
Air Bike
Stair Master
Stretching Machine
Beauty Rack
Incline Bench Press
Decline Bench Press
Incline Chest Press Machine
Biceps and Triceps Machine
Gravitation Machine
Inner Thigh Outer Thigh machine
Dead Lift
Seated Legpress
Vertical Legpress
ABS Machine
ABS Bench
Seated Leg Curl

MEMBERSHIP

CALENDAR

Should you have any questions, ask us

Fitness Cafe 24/7-k&M

Builders NGV Club, 6th Block, Koramangala Kormangala , Bangalore , Karnataka , INDIA -

Transfer and Cancellation Policy

<p>1. Membership once sold will not be refunded 2. we don't have any refund policy3. Membership has no freeze option4. Membership will start start date given by client</p>

Builders NGV Club, 6th Block, Koramangala Kormangala , Bangalore , Karnataka , INDIA -
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